Personal fitness fall semester-S1 Assignments

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Past Assignments

Due:

What new Fitnessgram test did you practice today?  in Google Classroom

What new Fitnessgram test did you practice today?

Due:

Which Fitnessgram test did you try today?  How did it go?  in Google Classroom

Which Fitnessgram test did you try today? How did it go?

Refer back to the fitnessgram tests and pick one test to complete.  Let me know how it goes! 

Due:

1. What is the Fitnessgram. 2. What tests make up the fitnessgram?  in Google Classroom

1. What is the Fitnessgram. 2. What tests make up the fitnessgram?

Open the attached pdf document to answer these questions.  Hint** for question 2, scroll down to page 17 and below for the tests. 

Due:

How long did it take you to complete 50 pushups and 50 sit ups?  in Google Classroom

How long did it take you to complete 50 pushups and 50 sit ups?

Due:

What new physical activity did you do today?  in Google Classroom

What new physical activity did you do today?

Tell me what activity you chose to do today. 

Due:

What physical activity did you engage in for your 20 minutes of exercise?  in Google Classroom

What physical activity did you engage in for your 20 minutes of exercise?

Respond with what activity you engaged in for the 20 minutes of exercise.