Health fall semester-S1 Assignments
- Instructor
- John Welborn
- Term
- 2021-2022 School Year
- Department
- Health and PE
- Description
-
Upcoming Assignments
No upcoming assignments.
Past Assignments
Due:
In your own words define what Resting Heart rate is and what Working Heart Rate is: Refer to the attached document and video in the assignment What is you Target Heart Rate using the formula and monitor your resting heart rate and tell me what it is.
Answer the questions above for credit.
Due:
Refer to the attachment and/or video provided in the assignment. In your own words define depression. What are 3 warning signs of depression?
Due:
In your own words what is stress?
Whats is Eustress and Distress?
Tell me one way you manage your own Stress.
Whats is Eustress and Distress?
Tell me one way you manage your own Stress.
Due:
Read the doc attached in the assignment in the stream.
1. List the characteristics of mentally and emotionally healthy people.
2. Once complete assess how much self esteem you have and whether you feel like that can improve.
1. List the characteristics of mentally and emotionally healthy people.
2. Once complete assess how much self esteem you have and whether you feel like that can improve.