(Adv.) Per. Fit
- What
- (Adv.) Per. Fit
- When
- 4/24/2024
- Where
- Wood Gym
Greeting
Dress out
Dynamic Warmup
Jump rope conditioning (15 min)
Static stretch
Free play
Dress in
Greeting
Dress out
Dynamic Warmup
Jump rope conditioning (15 min)
Static stretch
Free play
Dress in